Wednesday, April 27, 2016

WELLNESS WEDNESDSAY WEEK ONE

So, I've decided to do a blogging schedule. It'll be the same thing every week. Due to my recent encounter with an eating disorder, I decided instead of doing "What I ate Wednesday", I'll be doing "Wellness Wednesday". To let you all see what kinds of things I eat on the daily, my workout routine, walking adventures, and more! Hope you all enjoy this! <3

So I always have one out of three "staple" things for breakfast...brown sugar oatmeal with a banana, and english muffin with cream cheese or a herbalife shake! 
And today was a Blueberry Muffin herbalife shake, and it was DELICIOUS!







I also went on a walk and we had lunch with my nana! At a pretty authentic mexican place which was amazing...but I loved it so much I forgot to take a picture. Plus, I ate so much that even still at eight pm I'm not hungry! /: Which isn't good because meal skipping is bad. So I'll probably end up having a shake or something. But I feel super sick...I've tried to do some exercise but nothing is helping. This is such a struggle its annoying. 

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